The Surprising Link Between Less Showering and Skin Health
A graphic showing the microbiome of the skin, with different coloured dots representing the various tiny organisms that keep it healthy.
Think about how often we shower. Some say doing it less might be better for our skin. Surprisingly, people who can’t shower regularly may not smell as much. Dermatologists, like Dr. Jane Dermott, say too much washing removes natural oils, making skin dry and irritated. Research shows our skin has tiny organisms that help keep it healthy. Using fewer harsh soaps could keep this balance.
In a nutshell, maybe we don’t need to shower every day. It’s about finding a balance that keeps our skin healthy and helps the environment.
Listen to your skin and go easy on the strong soaps—it might be better for you and the planet.
Subscribe to get the latest posts sent to your email.
Published by Johnbritto Kurusumuthu
Johnbritto Kurusumuthu, the founder of Rise&Inspire—a space where his passions for law, faith, technology, and personal growth come together. His journey began in teaching, government service, and policy work, always guided by a commitment to integrity and the public good. Over time, he discovered the joy of writing—not just to explain, but to empower. What started as a small blog has now grown into a platform where he shares reflections on faith, legal literacy, technology, and daily inspiration. He believes words can transform people, and people, in turn, can transform the world. For him, faith and reason walk hand in hand, and knowledge should always be accessible and practical. Open to collaborations in writing, research, digital outreach, and social impact, he extends an invitation:let’s rise and inspire together.
View all posts by Johnbritto Kurusumuthu
1 Comment