You cannot lift yourself from despair by sheer willpower. You cannot manufacture joy when your eyes have grown dim. You cannot heal yourself when brokenness has settled deep. But what if the answer is not found in trying harder, but in being lifted by hands far stronger than your own? Today’s ancient wisdom holds a promise that might change everything.
Daily Biblical Reflection
Verse for Today (10th February 2026)
“He lifts up the soul and makes the eyes sparkle; he gives health and life and blessing.”
Ecclesiasticus 34:20
These reflections were inspired by the Verse for Today (10th February 2026) shared this morning by His Excellency, Rt. Rev. Dr. Selvister Ponnumuthan.
The Divine Touch That Transforms
In the rich wisdom literature of Ecclesiasticus, we encounter a verse that captures the complete transformation God brings to human life. The sacred writer offers us not a theological treatise, but a tender portrait of what happens when the Divine touches a human soul. This is not mere poetry; it is the testimony of those who have experienced God’s renewing presence.
The Lifting of the Soul
Notice how the verse begins: “He lifts up the soul.” There is profound pastoral insight here. The soul that encounters God does not ascend by its own power but is lifted. This is the grammar of grace. How many of us have known the weight of discouragement, the burden of guilt, the heaviness of despair? We cannot lift ourselves from such depths. But God can, and God does.
To lift up the soul is to restore dignity where shame has taken root, to kindle hope where despair has settled, to breathe life into what felt dead. This is God’s first work in us: the restoration of our fundamental worth and the renewal of our spiritual vitality. Before anything else, God meets us in our lowliness and raises us to stand upright once more.
Eyes That Sparkle
The verse continues with an image of remarkable beauty: God “makes the eyes sparkle.” What a striking detail! The eyes are the windows of the soul, and when they sparkle, they reveal an inner vitality, a joy that cannot be manufactured or feigned. This is not the temporary glitter of worldly pleasure but the deep radiance of a soul at peace with its Creator.
When was the last time you saw eyes that truly sparkle? Perhaps in a child lost in wonder, or in lovers beholding each other, or in someone who has just received unexpected grace. This sparkle is the outward sign of an inward transformation. It speaks of gratitude, of wonder, of a heart that has found its home in God. It is the light of heaven reflected in human eyes.
The Gift of Health, Life, and Blessing
The sacred writer concludes with a threefold gift: “he gives health and life and blessing.” Here we see the comprehensive nature of God’s care. Health speaks to our physical and emotional well-being; life speaks to vitality, energy, and purpose; blessing speaks to the favour and goodness that flow from God’s hand.
These are not three separate gifts but one integrated reality. True health is not merely the absence of disease but the presence of wholeness. True life is not merely biological existence but fullness of being. True blessing is not merely material prosperity but the experience of God’s loving presence in all circumstances.
A Word for Today
As we reflect on this verse on the 10th of February 2026, we are invited to examine our own lives. Where do we need the lifting touch of God’s hand? Where have our eyes grown dull, losing their sparkle? Where do we long for health, life, and blessing?
The promise of this verse is that God desires to do this work in us. The God who created us does not abandon us to our weariness, our sadness, or our brokenness. Rather, He comes to us with healing in His wings, with life in His breath, with blessing in His hands.
Perhaps today you feel beaten down by circumstances, weighed down by responsibilities, worn down by disappointments. Hear again these ancient words of promise: “He lifts up the soul.” You need not climb from this pit by your own strength. Open your heart to the One who lifts, who restores, who makes whole.
Perhaps your eyes have lost their sparkle, dimmed by cynicism, clouded by tears, or simply tired from the long road. God can restore that sparkle. Not through denial of your struggles, but through His presence in the midst of them. The sparkle returns when we remember we are seen, known, and loved by the One who made the stars sparkle in the night sky.
Living in the Light of This Truth
This reflection is not meant to remain theoretical. The wisdom of Ecclesiasticus calls us to practical faith. Today, we can:
Begin the day by consciously placing ourselves under God’s lifting hand, asking Him to raise our spirits and renew our perspective.
Look for the sparkle in the eyes of others, recognising it as the signature of God’s work in their lives, and give thanks.
Receive with gratitude the health, life, and blessing that come from God’s hand, recognising that even in difficulty, His gifts surround us.
Become instruments of God’s lifting work by encouraging those whose souls are bowed down, by bringing joy to those whose eyes have grown dim, and by blessing others in word and deed.
A Closing Prayer
Gracious God, You who lift up the fallen and restore the weary, we come to You today with our need. Lift up our souls from all that weighs them down. Restore the sparkle to eyes that have grown dim. Pour out upon us Your gifts of health, life, and blessing. May we who have received these gifts become channels of Your grace to others, that Your lifting, sparkling, life-giving work may continue through us. Through Christ our Lord, who came that we might have life and have it abundantly. Amen.
May this day be marked by the transforming touch of God, who lifts, who sparkles, who gives. May you walk in the light of His blessing, sustained by His life, made whole by His healing presence.

And so we leave this day with the ancient promise still ringing true — the same promise heard by the Psalmist long ago:
“Look to him, and be radiant;
So your faces shall never be ashamed.”
(Psalm 34:5)
Footnote: Readers using older Bible translations may notice that this verse is numbered differently. In editions such as the King James Version or the Douay-Rheims Bible, the passage appears as Ecclesiasticus 34:20, while in most modern Catholic Bibles it is found in Sirach 34:21-22 or 34:24. This difference is due to changes in verse numbering over time, not a change in meaning. The reflection follows the verse numbering and wording used in contemporary Catholic translations to ensure clarity and consistency for today’s readers.
Blog Details
Category: Wake-Up Calls
Scripture Focus: Ecclesiasticus 34:20
Reflection Number: 41st Wake-Up Call of 2026
Copyright: © 2026 Rise&Inspire
Tagline: Reflections that grow with time
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Word Count:1215
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